When you arrive, you will fill out a health intake form and proceed to our Quiet Room where you will be able to relax until it is time for your massage. You will then be taken back to a treatment room where your therapist will go over your...
Oftentimes, yoga can be beneficial. It can help to both strengthen and stretch your muscles. Many people find that drinking more water can help. Most seem to recommend drinking half your body weight in ounces of water a day. Tennis ball therapy...
Truthfully, it varies depending on the client and his/her goals. The effects of massage are cumulative. The more frequently you receive a massage, the more positive effects you will see from it. We recommend receiving massage at least once a...
Optimize your massage session with steamed towels, a specialized, slightly warming, therapeutic herbal massage lotion, and a shot of biofreeze to finish it off.
Enjoy the soothing experience of warm, steamed towels and gentle exfoliation to increase circulation and prime your muscles before your massage.
Let your mind and body relax with this luxurious treatment complete with steamed towels, sugar scrub, and decadent massage utilizing a specialized, vitamin-infused foot balm.
Boost the effects of your massage by including aromatherapy. With many options available, these essential oil blends help mentally, physically and emotionally to release specific hormones to help reduce pain, inflammation, stress and/or promote...
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